Um yeah. So I am tanking with this whole 20 pound goal. Well that's a bit dramatic. I've increased my exercise schedule since I began the challenge along with my water intake. However, my eating habits have not been good. At all. So since it is a full month until Birthmas I am going to make the for real effort to make my eating habits coincide with all of the exercising I've been doing and see if that number on Mister moves south a little more.
I have been doing stupid stuff like skipping breakfast, carb loading and having my way with sugar lately. For the next 30 days I will:
Eat breakfast every morning
Have a morning and afternoon snack
Make a healthier lunch choice, and
Dinner by 630
I am also going to post more frequently to hold myself accountable. I need accountability. Happy Monay!